ATHLETE DEVELOPMENT IN MACKAY
Personalised 1-on-1 and Group Athlete Development in Mackay
Untapped started life as an athlete development business, and working with athletes is still a big part of who we are. Whether you're a junior chasing your first rep team, a senior player getting ready for the season, or you're working your way back from an injury, we build your training around you: your sport, your position, your history and your goals.
We coach athletes aged 10 and up, across all sports and levels.
or call 0436 304 161
Our approach
Every athlete is different, so every program is too. We tailor your training to your goals, experience level and training history, and check in regularly to make sure it's working.
Collaborative. We work with athletes, parents, coaches, physiotherapists and specialists, so everyone is on the same page.
Evidence-based, with frequent assessments. Regular VALD testing shows exactly how you're progressing.
Safe and structured. Programs are progressed sensibly, with good technique and your long-term development front of mind.
Our athlete development services
1-on-1 High Performance + Return to Play Rehabilitation
Individual strength and conditioning for athletes chasing peak performance, and structured, staged rehab for athletes returning from injury.
VALD Performance + Rehab Assessments
Accurate testing of strength, power, jump performance, balance and left-to-right differences using VALD ForceDecks and DynaMo.
Small Group / Team Athlete Development
Speed, agility, strength and injury-risk reduction sessions for small groups, teams, clubs and schools, available on request.
Tailored Online Training Programming
A 12-week, fully online program for experienced athletes who want highly individual coaching without face-to-face sessions.
Who we work with
We coach athletes across many sports, including netball, rugby league, touch, AFL, soccer, basketball, athletics, triathlon and CrossFit. Our clients range from motivated juniors aged 10 and up through to senior, representative and semi-elite athletes.
Your coach
Athlete development at Untapped is led by Kylie, our Director, Clinical Exercise Physiologist and ASCA Level 1 Strength & Conditioning Coach. Kylie grew up playing representative netball in Mackay and has been coaching local athletes since founding Untapped Athlete Development in 2021.
Common questions
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We coach athletes from 10 years old. For juniors, the focus is on good movement, technique and enjoying training.
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Yes, when it's age-appropriate, well coached and focused on technique. It's a great way for young athletes to build a strong foundation for sport.
Start your athlete development journey, Book an Appointment
Fill in our booking request form and we'll assess where you're at, talk through your goals and map out a plan.
Prefer to talk? 0436 304 161